My love of nature, sport, movement and music has been with me since early childhood. In 2006, I turned my passion into my career. I have been working as a self-employed trainer ever since.

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My diverse training flows into my yoga classes, resulting in very varied lessons in which I can meet my participants where they are at the moment and give them what they need. In my courses and workshops, I want to motivate my participants to become more aware of their bodies, to use their inner sources of strength such as our breathing and also nature in order to go through life with more respect for ourselves and our environment.

Turn off your head, become aware of your body and let me guide you through the session.

Yoga style: Inside Yoga by Young Ho Kim
My yoga style is movement-oriented, I attach great importance to correct alignment and I love the flow.

My offer includes:

• energetic and meditative Vinyasa Yoga sessions
  with music (indoor and outdoor)

• Mindful hiking - guided hikes to unwind and relax

• Mountain Yoga - Nature Flow

• relaxing Yin yoga sessions

• Modern Hatha Yoga with emphasis on (backbends, arm balances, handstands...)

• Breathwork & Meditations

• Inside Flow

• NUAD Thai Yoga Bodywork

• Workshops with different focuses

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Please feel free to browse through my offerings and find a course/event that suits you. If you have any questions, don't hesitate to contact me.